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Thursday, February 07, 2013

Dieting Again

Starting over...
The goal is a little different this time.
I'm supposed to keep it low-carb, but I'm allowed fat.
I'm on a specific diet given to me by my fibro specialist.

(on the fibro front, it's been a bad week, but not as bad as Sept-Nov)

Today's food:
morning: 1/4 apple (left over from making K's aruchat eser)
snack: 1/2 cup grape drink
lunch: 3% cottage cheese, 9% sour cream, 2 tsp sugar
1/4 cup couscous, 1/4 cup canned peas (which Rachel claims aren't edible)
snack: ~1/2 chocolate bar, maybe a bit less, b/c I kept giving my kids pieces.
supper: 1 can tuna w/ cmoyonaisse, 1 green apple.
still hungry.

ok. had another 100 grams of pastrama plus some ketchup.

1 comment:

Rachel Inbar said...

Canned peas are OK for babies who mostly miss their mouths when they pick them up. Or for people who have no taste buds.