I've come to the conclusion that I'm addicted to coffee. I used to limit to one cup a day, and now it's crept up to three and sometimes four cups a day. I've also discovered that if my posts aren't posted to Facebook, nobody sees them. Since Facebook is now glitching and not allowing me to post anything, I guess I'll go back to having the notes function import my blog. It worked before.
Breakfast: coffee & slim-fast shake (vanilla)
snack: coffee, 1.5 nectarines, 3 squares chocolate
dinner: 1 smoked beef sandwich (not quite corned beef) on light bread, w/ ketchup, many pickles,