Today was a somewhat better day. I'm tired, so I'm going to go straight into the food.
breakfast: coffee + slim fast shake (vanilla)
snack: slimfast bar (peanut butter crunch)
lunch: chocolate slimfast shake
snack: coffee + 5 small pieces of chocolate
dinner: 4 slices light bread, 1/3 avocado, pastrama (4.5% fat) - about 2/3 of a package, one bowl tomato soup