Monday, February 14, 2011

Day 1

Sunday, day 1.
I worked out with the Kinect for about 15-20 minutes, calorie burn - 100 calories.

breakfast: bagel with 2 eggs.
lunch: chicken quarter (breast) and 1 apple
snack: 2 atomic fireballs with about 1 liter of water.
dinner: 2 fruit yogurts.

Today, Monday day 2,
Gave up on the Kinect and did a 40-minute walk instead. I'm listening to Stephen King's "Under the Dome" on my mp3. Very engaging.
Breakfast - cottage cheese + 3% yogurt (gil) + a banana + 1 teaspoon sugar
snack - 1 large carrot
lunch - tilapia fillet fried in olive oil, soy sauce, 1 tomato, 1 cucumber, 1/2 avocado.
eating an atomic fireball now. I figure they're not so bad because I keep one in my mouth for 20-30 minutes and usually drink plenty of water with it.

Planned for dinner: meatballs + couscous + vegetable soup. Will have to be really careful about portions, since couscous and meatballs are not exactly low calorie. 

1 comment:

Isreview said...

Wishing you all the success in the world on your new journey - I am routing for you to feel great and healthy!

"How to Ask for a Banana:
Kinneret's way: I want a yellow."
I thought that was simply so sweet:)

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