Thursday was a good day for exercise. I walked to my tai chi class and even took the long way back.
Breakfast:
coffee
cottage cheese, gil, banana, strawberry + agave syrup.
Lunch:
2 vegetarian cutlets (the non-breaded kind)
1 tomato
1 cucumber
1/2 avocado
Snack
30 calorie chocolate popsicle (tofutti brand, sugar free, no fat)
Dinner
sushi -
bowl of miso soup
2 full rolls (16 pieces) + 2 nigeri
drank soda water with it.
So far, the scale isn't showing anything, but I know it takes time.
Breakfast:
coffee
cottage cheese, gil, banana, strawberry + agave syrup.
Lunch:
2 vegetarian cutlets (the non-breaded kind)
1 tomato
1 cucumber
1/2 avocado
Snack
30 calorie chocolate popsicle (tofutti brand, sugar free, no fat)
Dinner
sushi -
bowl of miso soup
2 full rolls (16 pieces) + 2 nigeri
drank soda water with it.
So far, the scale isn't showing anything, but I know it takes time.
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