Saturday, February 26, 2011

Friday & Shabbat Again

Friday:
Breakfast: 2 fruit yogurts + coffee w/ agave & milk
Lunch: 1 yogurt drink (400 kcal)
Afternoon: cottage & yogurt & banana & strawberries
1/2 slice sourdough bread w/ 3% cheese
Dinner: 1.5 chicken breasts, 1 cup rice, soup, 1 slice bread, salad,
----

Shabbat:
Breakfast: coffee w/ agave and milk
Lunch: soup, salad w/ olives, chicken, 3 slices of pomello
3rd meal: 1/4 avocado, 1/3 cup orange juice
Post Shabbat:  cottage & yogurt & banana & strawberries
fireball

Got minimal exercise both days. :(
For those who have asked: a fireball is a hot cinnamon candy. I like them because I usually drink about half a liter of water with each one, so it's kind of a filling snack, despite being a small piece of candy.


3 comments:

ירון קפלן said...

Yes, but where can you find those atomic fireballs?

Leah Goodman said...

America. Yaakov got them for me when he was in America.

Scott Seltzer said...

I had a dream last night that they were selling Atomic Fireballs at a little kiosk that I went past.