the scale isn't showing any progress at this point. I'll have to check tomorrow morning, maybe threaten the scale a little...
Food today:
pre-breakfast: coffee w/ sugar and milk.
breakfast was eaten at a tfillin party: 1 bagel with cream cheese, some vegetables dipped in cream cheese, 1 small slice cheese cake, 1 chocolate chip cookie, 1 pickle, 1 cup of coffee.
mid-afternoon: 2 coffee yogurts
late afternoon: cup of coffee (yes, #3 for the day)
Dinner: 1 bowl mushroom-barley soup, 2 slices light bread, 100-140 grams corned beef, ketchup. One orange-flavored candy (runts type)
Food today:
pre-breakfast: coffee w/ sugar and milk.
breakfast was eaten at a tfillin party: 1 bagel with cream cheese, some vegetables dipped in cream cheese, 1 small slice cheese cake, 1 chocolate chip cookie, 1 pickle, 1 cup of coffee.
mid-afternoon: 2 coffee yogurts
late afternoon: cup of coffee (yes, #3 for the day)
Dinner: 1 bowl mushroom-barley soup, 2 slices light bread, 100-140 grams corned beef, ketchup. One orange-flavored candy (runts type)
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