Friday:
Breakfast: 2 fruit yogurts + coffee w/ agave & milk
Lunch: 1 yogurt drink (400 kcal)
Afternoon: cottage & yogurt & banana & strawberries
1/2 slice sourdough bread w/ 3% cheese
Dinner: 1.5 chicken breasts, 1 cup rice, soup, 1 slice bread, salad,
----
Shabbat:
Breakfast: coffee w/ agave and milk
Lunch: soup, salad w/ olives, chicken, 3 slices of pomello
3rd meal: 1/4 avocado, 1/3 cup orange juice
Post Shabbat: cottage & yogurt & banana & strawberries
fireball
Got minimal exercise both days. :(
For those who have asked: a fireball is a hot cinnamon candy. I like them because I usually drink about half a liter of water with each one, so it's kind of a filling snack, despite being a small piece of candy.
Breakfast: 2 fruit yogurts + coffee w/ agave & milk
Lunch: 1 yogurt drink (400 kcal)
Afternoon: cottage & yogurt & banana & strawberries
1/2 slice sourdough bread w/ 3% cheese
Dinner: 1.5 chicken breasts, 1 cup rice, soup, 1 slice bread, salad,
----
Shabbat:
Breakfast: coffee w/ agave and milk
Lunch: soup, salad w/ olives, chicken, 3 slices of pomello
3rd meal: 1/4 avocado, 1/3 cup orange juice
Post Shabbat: cottage & yogurt & banana & strawberries
fireball
Got minimal exercise both days. :(
For those who have asked: a fireball is a hot cinnamon candy. I like them because I usually drink about half a liter of water with each one, so it's kind of a filling snack, despite being a small piece of candy.
3 comments:
Yes, but where can you find those atomic fireballs?
America. Yaakov got them for me when he was in America.
I had a dream last night that they were selling Atomic Fireballs at a little kiosk that I went past.
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